For summer lovers, the transition to fall can be challenging. As leaves change colours and the sun sets earlier and earlier, some people may even start to feel blue. Every year I struggle with getting back into a routine after the summer, but I have learned a few tricks over the years that stave off the end-of-summer sadness I used to feel. I have identified four healthy habits that have the biggest impact on a smooth transition back into the busy-ness of fall. 1. Focus on go