Here are a few "Skinstructions" for Menopause.
Our skin's collagen starts to decline approximately 1% a year at the age of 25. In addition, a woman's collagen decreases 30% in the...
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- Jul 7, 2022
- 2 min
Vitamin C: What is all the hullabaloo about?
Vitamin C has the power to do many things, but not all Vitamin C serums are created equal. Some are sold in bigger quantities but oxidize...
- Jun 25, 2021
- 3 min
Menopause and your skin
Let’s get one thing straight: menopause is not a disease or an expiration date. There are so many misconceptions about menopause that...
- May 10, 2021
- 3 min
This is your skin on booze
Just when some of us started to get our mojo back by going to the gym and maintaining a regular schedule, the third wave came in like a...
- Mar 21, 2021
- 1 min
How chemical peels improve the quality of your skin
A chemical peel is a procedure in which a specially formulated chemical solution is applied to your skin to peel skin cells. After the...
- Jan 10, 2021
- 2 min
Mask up with comfort in 2021
Happy New Year! We all picked up some survival strategies in 2020 to get through one of the most stressful years many of us will...
- Oct 31, 2020
- 3 min
The heat is on: Second wave lifestyle tips
Every fall I gave my clients tips about how to keep their skin hydrated during the furnace seasons. I also offered tips about how to...
- Jul 21, 2020
- 3 min
Helpful strategies to reduce discomfort when masking up
Even though the number of active COVID-19 cases in Manitoba remains low compared to the rest of the country, we need to continue to act...
- Jul 7, 2020
- 2 min
Unmasking healthy skin
In the pre-pandemic world, my clients and I talked about hydrating or pore-minimizing masks. These days we’re talking about N95, medical...
- Apr 15, 2020
- 3 min
Quarantine skincare strategies
If you’ve invested in Botox and fillers, one of the best ways to preserve your results is to take care of your skin.
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