Vitamin C: What is all the hullabaloo about?
Vitamin C has the power to do many things, but not all Vitamin C serums are created equal. Some are sold in bigger quantities but oxidize...
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- Aug 25, 2019
- 3 min
Beat back-to-work blues with healthy habits
For summer lovers, the transition to fall can be challenging. As leaves change colours and the sun sets earlier and earlier, some people...
- Sep 25, 2018
- 2 min
Five reasons you need to make sleep a priority
It’s back-to-school and back-to-work time and most of us struggle to find time for everyday things. Your busy-ness may cut into your...
- May 2, 2018
- 3 min
Lifestyle choices that keep your skin looking youthful
In my last blog, I focused on protecting your skin from sun damage. Blocking out UVA and UVB rays will go a long way to preserving your...
- Apr 18, 2018
- 3 min
Here comes the sun: Are you ready?
Even though the temperature is just 11 today, the sun is shining. Most of the snow has melted and it’s beginning to look a lot like...
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