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Coralee Shaman
- Dec 7, 2020
Take a mental health break, breathe deep
Depending on when you had your last appointment, your face may start to show worry and sadness. When we’ve flattened the curve, you can...
Coralee Shaman LPN
- Apr 1, 2020
Five strategies to keep your spirits up
I knew containing the novel coronavirus (COVID-19) would be challenging, but I did not see a global pandemic coming. When friends and...
Coralee Shaman LPN
- May 30, 2019
Eat your way to healthy skin
Our mothers were right when they insisted that we eat our veggies before we have dessert. A recent paper published in the British journal...
Coralee Shaman LPN
- Sep 25, 2018
Five reasons you need to make sleep a priority
It’s back-to-school and back-to-work time and most of us struggle to find time for everyday things. Your busy-ness may cut into your...
