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Coralee Shaman LPN
- Sep 25, 2018
Five reasons you need to make sleep a priority
It’s back-to-school and back-to-work time and most of us struggle to find time for everyday things. Your busy-ness may cut into your sleep time, but don’t let it! You spend hard-earned money on rejuvenating skin treatments and products, but if you don’t rejuvenate your skin on a cellular level by getting enough sleep, it’s going to show. There are hundreds of reasons why you need to get enough sleep, but I will focus on some of the major reasons. 1. Your health depends on get